Reflection- In 2014, I started my Teaching Credential Program and Garrett was going through his training.
We picked a wedding date and venue!
I almost met my weight loss goal! (tisk tisk Mallory)
We bought a house!
We bought a new car!
We got a puppy!
My grandmother passed away
Garrett finished his job training
I officially started student teaching, passed my CSETS and will be starting heavy duty come Jan 5.
Along with student teaching I’ve met and learned so much from all the teachers at my Elementary school. Couldn’t be more blessed!
I no longer have a weight loss goal.
My goal is to feel comfortable in my body, to have energy balanced, mindful eating, eat healthier, and to look amazing at my wedding! Although I do need to lose some weight, it’s not important anymore. I feel as if it will come off
Now that i’ve established my goals…. how will I accomplish them?
Setting myself up for success and keeping positive.
*Keep in mind, I’m in a full time teaching program, work, and take care of the house hold chores and needs*
1. Love your body Series by Tone it up!
-I’ve struggled so much with my weight and my eating habits. I’m sure that the love your body series will be so much help on keeping me accountable for my food items
-Meal Prep: TIU approved meals only
– Stick to my workout schedule
-Find some way to get a balance in my mind so I don’t go crazy…
2. Use exercise as a form of meditation
3. Food is fuel, not pleasure, and not to take care of my emotions…..
4. Shake things off, it is what it is and move on….
5. Yes, a wedding is once in a lifetime however it is just a wedding. One day.
I need 100 miles by Valentines day…if I can do more I will!
I started off great today and did the Love your body yoga…with my puppy jumping all over me lol. Wanted to try it but he needs to go in his crate while I’m working out at home.
Oh did I mention he’s 64 pounds and not even 6 months yet…
*I will do my best to keep up with the blog…but as I stated earlier I am a busy girl with a whole lot of things to do.
I will keep up and post my results if I find myself doing well. Just have to establish a habit!
Follow me on my journey: Instagram: motivationbymallory