Originally I started off with week 6 of Insanity with a bang…I was excited for month two and I enjoyed the workouts.
The next week I went to Colorado and I tried to cram all my workouts before I left…well that didn’t work out so well since all the Insanity workouts are max interval training. When I was in Colorado, I did go for a beautiful run I kept up with my diet and was excited to help my cousin will the different wedding events she had planned while she was in Colorado.
When I got back, Garrett was getting ready to graduate from the Academy. My week was thrown off a little bit and only got 3 Insanity workouts in for the week. However I kept up with my diet…and BOUGHT A FITBIT!! I was excited to have a Polar and a fitbit!
This week I’ve kept up with my Insanity workouts…and let me tell you there were a few times this week where I absolutely considered skipping. But I remembered when I first started getting back into shape, it took a few weeks to get back into a fitness routine.
However I haven’t been eating the best this week…Garrett’s starting his new training program and I’m thrown all off. So I decided to buy a journal and track my fitness and health journey to see if that helps.
Remember fitness is a journey/lifestyle not something you pick up for 3 months and then give up. I am bound and determined to get to my health/fitness goal!